March: March to Self Care

In this issue of the Bridges Browse, we explore the importance of Self Care and how you can prioritize your self as we enter the Spring. We hope you enjoy and learn a few new techniques to improve your overall quality of life.

As always we have provided resources at the end for the various counties we serve. The purpose of the Bridges Browse is to provide Health Education/Promotion, it is not a suitable replacement for a visit with your care provider.

Issue created by: Social Work Students